Creativity and Dementia
Meditation
practices have various health benefits including the possibility of preserving
cognition and preventing dementia. While the mechanisms remain investigational,
studies show that meditation may affect multiple pathways that could play a
role in brain aging and mental fitness. For example, meditation may reduce
stress-induced cortisol secretion and this could have neuroprotective effects
potentially via elevating levels of brain derived neurotrophic factor (BDNF).
Meditation may also potentially have beneficial effects on lipid profiles and
lower oxidative stress, both of which could in turn reduce the risk for
cerebrovascular disease and age-related neurodegeneration. Further, meditation
may potentially strengthen neuronal circuits and enhance cognitive reserve
capacity. These are the theoretical bases for how meditation might enhance
longevity and optimal health. Evidence to support a neuroprotective effect
comes from cognitive, electroencephalogram (EEG), and structural neuroimaging
studies. In one cross-sectional study, meditation practitioners were found to
have a lower age-related decline in thickness of specific cortical regions.
However, the enthusiasm must be balanced by the inconsistency and preliminary
nature of existing studies as well as the fact that meditation comprises a
heterogeneous group of practices. Key future challenges include the isolation
of a potential common element in the different meditation modalities,
replication of existing findings in larger randomized trials, determining the
correct “dose,” studying whether findings from expert practitioners are
generalizable to a wider population, and better control of the confounding
genetic, dietary and lifestyle influences. and the patients’ propensity to act
themselves. Nonverbal therapy methods, such as painting, music, etc., are able
to infl uence the well-being of the patients positively, within the modern
healthcare system in nursing homes. The elderly and some of the dementia
patients take the initiative to combine creativity and arts and to define his/her
feeling for aesthetical matters. Furthermore, group therapy sessions help
against isolation and lack of life perspective and hope
Beat Ted
Hannemann
Art & Age Consulting, Basel, Switzerland Creativity with
Dementia Patients
Can Creativity and Art Stimulate Dementia Patients
Positively?
Gerontology 2006;52:59–65 DOI: 10.1159/000089827
Very interesting. An observation: the local community centres offer muscle strengthening classes but I don't think I've seen one meditation class for seniors.
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