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Sunday, April 6, 2014

Overcoming Stress After Retirement


Overcoming Stress After Retirement


Before retirement, teaching was half my life
Fighting Mandatory Retirement was important.
We needed to retire in our own good time.
When the battle ended, I was a lot more relaxed

Taking time to create poetry helps me bypass stress.
Which must be left behind because it is so destructive.
 My wife who understands me helps me to relax
When I look at her; soft love flows within my heart.

Now I have begun to meditate more frequently
Which helps prevent stress when it approaches
This is very good for my aging brain.
As it travels through my body.



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