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Friday, November 9, 2012

Let The Journey Begin


Hooray!!!

         I have been invited to display three of my acrylic paintings at the Anonymous Art Show  

         I have three paintings that are small; eight inches by eight inches.  If sold they will cost  $100.oo with half of the money going to North Vancouver Community Arts Council, which will help support their many valuable community programs, projects and events. But the rest of the money will be for me.  If you would like more information about them go to http://nvartscouncil.ca 
         Over the past several years I have learned a lot about painting art from my wife Elizabeth who has just graduated from Kwantlen with Bachelor of Fine Arts. 
         There are several hundred persons who have been invited, each with up to three paintings.  So, it’s just exciting and even it I don’t sell anything, it’s a new beginning.  Remember the old saying “Nothing ventured, nothing gained.  And of course if I do sell something I will come to my blog and tell the story around the world, 

Monday, November 5, 2012

Age Related Stereotypes


Reasons for Age Discrimination in the Workplace[i]
A Scenario
                 
         Beth, an employer, wants to hire someone for a strenuous job that requires a great deal of training, which will take place over the course of several years.  The applicant who appears to be the most qualified is 58 years old; however Beth is concerned that the applicant will not be able to handle the physical demands of the position in the long run.  Further, she is concerned that the applicant will only continue working for several more years. Does Beth hire the applicant anyway? What choice would you give Beth?

         One reason that employers want to hire some workers is age-related stereotypes.  Employers may think that older workers are stuck in their ways, unable to adapt to new changes in the workplace, learn new technology, or keep up in general with new trends.  Companies often deem older workers as less flexible. Hiring managers may use euphemisms like “young blood” to say they want younger workers who they expect to have more energy and work harder, even though they lack experience.  Companies may think that older workers are just coasting as they wait for retirement and lack the same enthusiasm as younger hires.



[i]  Reasons for Age Discrimination ehow.com http://www.ehiw.com/list_63744202_reasons-age-discrimination.html#HgDXXIs

Friday, November 2, 2012

The Secret of Longevity?


Calorie Restricted Diet: The Secret of Longevity? [i]

         Cutting back on calories is now a growing research subject. In 1983 researchers found that lab mice dieted “… with all needed nutrients but with fewer than 30 to 60 percent fewer calories led to longer life and better health.”  Further;  “The National Institutes of Health report that “…under nutrition has increased life spans of nearly every species studied—protozoa, fruit flies, mice, rats and other laboratory animals.”  Further  “Many studies now exist to support the effects of calorie restriction for longer life and healthier old age.”
         Calorie restriction is important in several different areas including:  age related declines in DNA repair and keeping lowered body fat and blood sugar levels.
         You’ve read this so far. What do you think? The author, at the end, says, “Calorie restriction may not gain wide adoption among humans. But studies of calorie restriction reveal some of the mechanisms that lead to aging and disease in later life.”
         Reading this material made me think of the song “Who Wants To Live Forever
              


[i]  By M.L. Walford; in Mark Novak, (2006) ISSUES IN AGING  In Chapter 5 Personal Health and Well-Being, Page 126  ISBN 0-205-4398-7

Thursday, November 1, 2012

Aging Sterotypes


The Formation of Age Stereotypes[i]
A scenario:
Ageism in a Snow Bank: Walking along a snow-clogged street, a 60-year-old woman saw a car up ahead spinning its wheels. The woman assisted by adding her weight to the back of the vehicle and successfully pushed the car out. With the car now free, the young man was eager to thank the helper. As he rolled down the window, his jaw dropped at the sight of the older woman who had come to his rescue.

         The topics of physical activity, aging and social stereotyping are especially relevant to modern times because without an awareness of the connections between them, we continue to neglect the potential for all people to enjoy full lives.. Everyone wants to live a long and healthy life, but no one wants to “grow old.” And no one wants to work at staying young. That is the first thought about aging –⎯ no one wants to be old. Why? Because aging has long been blamed as the cause of a “disablement process” (Verbrugge & Jette, 1994). There is a perception that older people will invariably experience disabilities and various diseases as a direct result of aging.
         Other stereotypes include that most older people aren’t employed, don’t do much, have nothing interesting to talk about, and don’t have much fun. The older they get, the grumpier people seem. Older adults are seen by some as caught up in their own health concerns and full of complaints about how terrible the world is becoming. Their bodies seem to be falling apart, and many don’t like the contemporary world. Older adults don’t particularly like the noise and antics of younger people, and so choose to live in segregated communities where they can have a peaceful retirement away from the fast pace of community life.
         Well, these things may be true of some older adults, but for many, it is a stereotype. Such thoughts are expressions of ageism ⎯ the differential treatment of people according to age. The self-segregation of older and younger members of society keeps their unique lives secret, and promotes generational estrangement and ignorance. Ageism thrives when older people and younger people don’t live, work or play together. What if a 44 year old man wanted to play on a youth hockey team? Would this be objectionable? What if the middle-aged man was Wayne Gretzky? Who would want a grandfather on their community soccer team? Well, you would be
February 2005         www.alcoa.ca        
         Overcoming Ageism in Active Living sorry not to have Brazilian star Pele as a player on your community team – he just happens to be 61. How about Geoff Henwood? He started gymnastics classes just a few years ago, and he is not 6 years old. He is not 8 years old. He is 86!
         The above individuals are examples of how men can aspire to maintain performance in fitness and sport even into advanced age. There are some exceptional older women too, but ageism judges women more harshly (Vertinsky, 1995). In active living settings, older women generally experience a double whammy of ageism combined with sexism. Indeed, today’s older woman may have acquired some sport skills, but even if she was very fit, until recently, there was no soccer team for her. Her place in society is already prescribed, and she knows people will think “she is off her rocker” if she plays soccer. Generally we think that an elderly woman should be a nice grandmother, sit in her chair, read or watch TV, and play with the grandchildren whenever they happen to come over. Anyway, no older women ever want to play soccer... or do they?


[i]  Cousins, S. O. (2005)  Overcomming ageism in Active Living, Report for Active Living Coalition for Older Adults  www.alco.ca

Monday, October 29, 2012

Combatting Ageism


AGE DISCRIMINATION AT WORK[i]

         British Columbia’s Human Rights Code protects people 19 and over from being treated differently and poorly because of their age. We all have a duty to respect each other’s human rights. The B.C. Human Rights Code (The Code) is an important law that protects people from discrimination, including harassment. The Code allows a person or group to file a complaint with the BC Human  Rights Tribunal if they believe they have  been discriminated against or harassed, and protects them from retaliation if they make a  complaint.

         An employer cannot make age an issue or advertise for a certain age when hiring. An ad must not say, “only mature people need apply” or “young people wanted.” An employer
cannot refuse an older applicant because “...the job requires a lot of energy and enthusiasm and the company is looking for someone with career potential. “When hiring, an employer can ask someone if they are legal working age, but cannot ask anything that could reveal age. After hiring, an employer might legitimately need to know the employee’s age for a purpose like enrolment in a pension or benefits plan.

         As of Jan. 1, 2008, mandatory retirement, with some exceptions, is no longer allowed in British Columbia. The choice about when to retire is up to the employee. Early retirement benefits can be offered to all employees as an
incentive to retire, but an employee cannot be forced to retire. 
Situations where age distinctions are allowed in employment:

Jobs with Age Limits
         There may be some jobs with age limits because of the duties or needs of work or because of safety issues or dangers. These true demands of a job are called bona fideoccupational requirements. The employer must be able to show that the reasons for the age limits are acceptable under the Code.



[i] http://www.ag.gov.bc.ca/

Wednesday, October 24, 2012

Retirement: Out of the Game?


Retirement Identity in Modern Society

      The following ideas are connected to an excellent book that I rediscovered on my upstairs bookshelf.[i]  The authors’ premise argues that since we are now in a consumer society upon retirement “The individual’s role within the productive process is no longer central.  “Increasingly identities are expressed, revised and represented through consumption”
      In addition boundaries between the working class and middle class have become blurred. “Rather than class coming to serve as a cornerstone in people’s sense of self, that role increasingly is performed through consumption.” 
      As we become retired a lot of us have to be more careful about spending what money we have. It may be more accurate to perceive retirement as a structurally imposed identity thrust upon older people by a society dominated by the interests of capitalist economy.”
      If that is the case no wonder that in election debates, aside from the NDP, the major parties have little to say about the difficulties faced by older people as the society attempts to plow it’s way through the current “economic downturn”
      Especially, as things get worse governments like those in Canada and the USA discuss finances in terms of Trillions of dollars.  And instead of expecting seniors to pull us out “… the gap between the well of and the (relatively) poor older adult population will continue to widen unless there is a massive expansion of state provision—a scenario that seems extremely unlikely.”


[i] Gilleard, C. & Higgs, P. (2000). Cultures of aging: Self. Citizen, and the Body, Pearson Education Limited





Saturday, October 20, 2012

Are You Ready????



Preparing For Retirement

Something very exciting happened today as I surfed the research engine of Psych Info.  I came across and article published by researchers in New Zealand this past spring.  It explores the process of retirement planning including financial, health, lifestyle and psychosocial processes. Pre-retirees are learning that they need to spend more time on the planning aspects of retirement.
The researchers, Noone, Stephens, and Alpass have constructed a survey investigating the processes of retirement planning. The items are spread through four categories.
How would you see             yourself?

Retirement Representation:
I often talk to my family about financial issues for retired people
I often compare my current health with how I would like to be in the future.
I often compare how I spend my time now with how I would like to spend my time in retirement.
I often compare my current roles with the roles I would like to have as a retired person.
Retirement Goals:
I have specific goals about the financial position I want in retirement.
I have specific goals for my long-term health
I have specific goals about regarding how I want to spend my time in retirement
I have specific goals regarding the future roles I would like to hold as a retiree.
The Decision to Prepare for Retirement
I’d rather deal with any financial issues closer to retirement, rather than making financial provisions now.
It’s too early for me to consider my long-term health.
I know that people in my age group are developing new ways to spend their time.
It is worthwhile to prepare for changes to my roles as a retired person.
Preparing to retire:
By the time I retire, I will have sufficient income to ensure the standard of living I want in retirement,
I only eat foods that will benefit my long-term health
There are many things I could do with my time if I was forced to retire today
I have many things outside of work that I would like to pursue.